Doterra headache essential oils information portal

Doterra headache blend of essential oils can successfully be used to soothe headaches and migraine to get you through the day

Doterra headacheMany of us are tormented by chronic headaches or migraine attacks. These hit us when we least expect them and they can make the simplest day task a huge and painful challenge.

Doterra oils for headaches can successfully be used to soothe headaches and migraine to get you through the day. But keep in mind these frequent headaches can be a symptom of something more serious and you should discuss them with your doctor to find the underlying cause.

There are many essential oils for headaches available that can help you to alleviate headaches or migraine attacks. Their magic works wonders to reduce inflammation, muscle spasm, swelling and pain. Many of them also have a calming effect on your mind and improve blood circulation to your brain. Many of our headaches are caused by stress or other tension-related issues.

Doterra headache essential Oils

  1. Peppermint – Peppermint contains menthol which is known for its cooling, soothing and mind clearing properties. It works great to ease tension-related headaches. Its scent works uplifting so best not use during the evening hours as it can interfere with your sleep. Peppermint is your first go-to for Doterra headache relief when you feel a migraine attack creeping up. Rub a few drops of peppermint essential oils diluted in a carrier oil on your forehead, temples, and back of your neck at the first signs. Also read my article about top 10 uses for peppermint essential oils.
  2. Lavender – Lavender essential oils has anti-inflammatory properties and has a sedative or calming effect, making it the ideal choice to soothe headaches during the evening or night. The best essential oils to cure headaches which are allergy-triggered. Can be used instead of peppermint essential oils at first signs. Also refer to my previous article about top 10 uses for lavender essential oils.
  3. Roman Chamomile – Another great essential oils to soothe evening or nighttime headaches. It has sedative and anti-inflammatory properties.
  4. Helichrysum – Although it is relatively unknown in the United States, helichrysum essential oil has been used for many years to treat a variety of medical conditions in countries such as Italy, Spain, Turkey, Portugal, and Bosnia and Herzegovina. Helichrysum has powerful anti-inflammatory properties and has been used for ages to treat migraine or headache related issues
  5. Eucalyptus – Eucalyptus essential oils works wonders to treat headaches or migraine attacks caused by chronic sinusitis (It is one of the best essential oils to relieve sinus infection and sore throat).
  6. Other Doterra headache blend  of essential oils for migraine relief or headache relief:
  • Sandalwood
  • Basil
  • Bergamot
  • Clove
  • Frankincense
  • Ginger
  • Rosemary
  • Jasmine
  • Myrrh
  • Sweet Marjoram
  • Valerian
  • Wintergreen

How To Use Doterra oils for headaches

Doterra oils for headachesAlthough there are many essential oils available to soothe headaches or migraine attacks, many sufferers are quite sensitive to scents during an attack. Scents are very personal. So add a drop to a cotton ball for a quick smell. If it works soothing and the fragrance doesn’t upset or stress you, try one of the following migraine relief methods.

Topical Application Or Gentle Massage – Dilute 10 to 12 drops of essential oils from the list above or us a blend (scroll down for some ideas) into 1 oz. carrier oil of your choice (coconut oil, olive oil, jojoba oil, sweet almond, etc.). Gently massage a few drops onto your forehead, temples, and the back of your neck. Avoid the area around your eyes.

Diffuse – Diffuse essential oils according to the direction of your diffuser throughout the day or night to ease or prevent migraine attacks. You can find a variety of blends in my post about the best essential oil recipes for your diffuser.

Inhalation – Rub 1 to 2 drops of lavender essential oils into the palms of your hands. Cup them over your nose and take 4-6 deep and slow breaths. Another thing you can do is add 2 to 4 drops on a cotton ball and secure in a zip lock bag to take with you. Or add a few drops of essential oils to a bowl of boiling water. Drape a towel over your head and breathe in the steam (works best if your migraine is sinus related).

Cold Compress – Add 5 drops of your favorite essential oils (or blend) to 1 quart cool or icy water. Soak a clean cloth in the bowl and apply on your forehead or the back of your neck. Most people find that cold compresses work best, but you can try a warm compress as well or alternate both to improve circulation.

Aroma-therapeutic Bath – Another great way to alleviate your headache or migraine attack is to take a relaxing bath. Add 5 to 10 drops of essential oils to your bath tub. If you have a sensitive skin, dilute in 1 tablespoon carrier oil of your liking before adding it to your bath tub. This will add an extra moisturizing effect and prevent the essential oils from being too powerful. Do not add the oils to running water as they will evaporate at a higher rate. Add them after you have run the bath and gently mix them in by hand. For an even better effect add 1 to 2 cups of Epsom salts. Epsom salt replenishes magnesium levels. Magnesium deficiencies often trigger migraine attacks. Read more about Epsom salts and their fantastic uses here.

Doterra headache essential oil blends

These blends can be used in a diffuser or cold compresses. Add them to your bath water or apply topically to find relief. If you have a sensitive skin, dilute in an appropriate carrier oil of your choice (coconut oil, olive oil, jojoba oil, sweet almond, etc.).

Doterra headache blend 1

4 drops wintergreen essential oils
3 drops lavender essential oils
3 drops chamomile essential oils
2 drops clove essential oils

Doterra headache blend 2

4 drops eucalyptus essential oils
6 drops peppermint essential oils
2 drops myrrh essential oils

Doterra headache blend 3

8 drops lavender essential oils
4 drops roman chamomile essential oils

Doterra headache blend 4

4 drops helichrysum essential oils
8 drops roman chamomile essential oils

Doterra headache blend 5

4 drops peppermint essential oils
8 drops lavender essential oils

Opt For Quality Oils Only!

Always make sure to get Doterra headache blend that are therapeutic grade essential oils. These oils are made through non-chemical processes (steam distillation) and are safe to use externally and internally. Never ingest low quality oils as they may be toxic.

For more information about Doterra oils for headachesClick here or PM me and I will get back to you asap….

Doterra business building made simple

When you join Doterra you are getting your own business and an exclusive membership of one of the best essential oils business online

Doterra success plannerHowever, joining any online essential oils business opportunity is generally an easy process and in the case of Doterra it’s no exception. Doterra allows you to be up and running in 5 minutes, but even though joining is an easy process the reality is many people join a online business with the believe that is all they need to do to make money. Unfortunately, running a home based business is like any other business it is hard work and need to be run like any other business apart from one simple factor, you are running it from home.

But what then?

So, you have learnt how to join Doterra. You have your free webshop. You have investigated your back office. You have even purchased some products.  Then the thought comes to you that you have a business, but you don’t know what to do next……

What you really need is a Doterra success planner to help you and your business move forward

Once you have started, you are going to need more than hopes and dreams to achieve success in Doterra. So, below I have written my own success planner list which has helped me to be successful with my Doterra business.

However, this doesn’t mean you need to do everything on the list in one go but over time I would suggest you implement the list.

  1. Business mindset: Even though many other MLM businesses have a very low start up fee do not believe that it is any less a business worth perusing and treating as a business. The fact is paying a small start up fee simply gives you access to the Doterra business opportunity. This allows you to run your own business instead of investing a vast amount of money in office space, employee’s and travelling to and from work. So treat your MLM business as if you had invested a lot of money in it and develop a positive business mindset for success.
  2. Product guru: In the case of Doterra, you need to immerse yourself into the essential oil products, learn about their uses and how they can benefit you, your family, friends and of course the customer, so buy one of the essential oil packages and see what all the fuss is about. Doterra also has available the Doterra product guide which has a vast amount of information about their products and their uses. However I have also created a very informative blog offering information and advise about the products. Read More
  3. Setting goal: If you don’t set goals for yourself you won’t know when you have achieved them. Goals gives you a path and a destination and an objective to focus on, however goals are not written in concrete, so periodicity re-evaluate your goals, set new ones and most of all, make them achievable.
  4. The list: The saying goes that the “Money is in the list” and that is so true, but how you create your list is a different matter:
    • Firstly, just write your list of everyone you know and everyone you don’t know yet (yes it’s a long list) then without prejudging anyone on the list,  work your way through the list.
    • Talking to people about your business and products, but don’t be a bore, meaning you can talk about something else sometimes.
    • Handing out business cards to potential essential oils home business prospects
    • Create a landing page and auto-reply system for example titled “How to become a essential oils distributor”, this will help you automate and optimize your lead list and narrowing down your prospects to people who are already interested in making money online or from home.
    • Create a  wellness / alternative health / home based business blog and write interesting article relating to subjects that a potential prospects would be interested in such as essential oil uses, essential oil reviews and wellness ideas. Then encourage prospects to subscribe to your blog. Your blog would be a great place to a integrate an auto-reply system. This form of marketing on a blog is called article marketing. Article marketing does involve a lot of work at the start and some understanding of SEO marketing however if you are lucky enough to have a sponsor who is using these techniques then they can help you get started. (yes, I am using these techniques)
  5. Social media marketing: This is a very easy option for someone new to marketing online and considering there are so many people using social media sites such as Facebook, Twitter, Pinterest and Linkedin
    • Create a Facebook Group or Page and promote your products and business by sharing with friends and wellness and health related Facebook groups.
    • Create a wellness related Twitter account and share your blog or social media links
    • Create a Pinterest account and share essential oil images and information, however don’t forget to put your affiliate link, so they can buy Doterra products or join Doterra
    • Create a Linkedin account, Linkedin is a good social media site for business because it is the biggest business social media site, so share your business.
  6. Duplication: When you join Doterra you will become the first member of your business but you eventually are going to add team members to help you leverage your time and efforts. This a very important because you want to be able to offer a system that can be duplicated and simple enough to start making money right away. So, selling the products straight away is always a fast and easy way to start making money. In addition, Doterra offers their own training and support allowing you to be successful and learn all the ways of making money from essential oils, but more importantly you have your sponsor who will give you more of a personal level of support and training so take advantage of them, they are always happy to be of assistants.
  7. Passionate: This one is huge in my opinion and this is why. Your passion for what you are doing as a distributor is ultimately what is going to bring you the success, in fact in whatever you do in your life. It is that driving force that will keep you working diligently on building your business once you join Doterra. Your passion will attract people to you.
  8. Never give up: This is an old idea, but still relevant today. The fact is no business regardless if it is a traditional or MLM starts making big money on day one, you need to work at it everyday until you are where you want to be. Its as simple as that.
  9. Contact your sponsor: In the case of my team we have a two stage membership and business overview (Doterra Membership Overview PDF) as apart of our Doterra success planner which helps to kick start a new consultants business in a really big way. So, once you have registered contact your sponsor and arrange a meeting and discuss with them what you want from your business.

Doterra business building made simpleI believe that implementing only this list to the full would be enough to achieve success for building Doterra naturally and successfully. These rules are the same if you join Doterra or any other MLM / home based business but it does mean a lot of hard work and support from your sponsor.

So, if you are interested to join Doterra and learn more about the Doterra business building made simpleClick here or PM me and I will get back to you asap…

Doterra essential oils reviews to success

There are many Doterra oils reviews online but I feel that this one is the most concise and informative so the reader can make an informed decision

Doterra essential oils reviewsJust about any MLM business can have a great cash-flow when starting up almost solely by the fact that the company is new, but to have any real staying power, it needs to be more than that. The the company is really making distributors’ job a lot simpler, it is a good sign that the products are good and wanted.

In this case the Doterra oils reviews from people that use the products are very positive. You must have a product that people are willing to pay money for.

If you are reading this Doterra oils review article, the chances are you are investigating Doterra for one of two reasons:

  1. You are interested in mainly buying the product and you are interested to know about Doterra Oils and their Uses as well as seeing how it stacks up next to competing products, and/or…
  2. You are wanting to become a Doterra distributor and you want to read this Doterra oils review to see if this is an opportunity you could put your name behind.

Either way, this is the right place to be.

What is Doterra?

DoTerra’s main products are therapeutic grade essential oils, the highest grade available for essential oils and related wellness products.

What does Doterra oils do?

Therapeutic grade essential oils can be used in a variety of ways, from relaxation with aromatherapy, helping with soothing skin when mixed with bath water, and there have even been third-party reports from consumers where it has helped take pain away where traditional, and often more expensive, treatment have failed.

What is Doterra’s competition?

There is lots of competition in the essential oils marketplace that have oils that are also therapeutic grade. So, even if Doterra sincerely does have a superior product, they have a lot of noise to contend with. However, in 2017 they have managed to take the 1st slot in the MLM top 20 which is a great achievement considering they have only been in business since 2008.

What are the prices vs competitors prices?

For the 15ml bottles, depending on the oil, they can range from the reasonable ($15) to the costly ($100) and everything in between. In product comparisons, Doterra’s therapeutic grade essential oils can sometimes have a price tag of an average of 2-3x the cost of competitors’ products. With that said, Doterra has incentive programs in place to provide some significant discounts. In some cases the price cut can be significant. Doterra, like many MLM products previous to it, say the increased cost is because of the higher quality, concentration, and purity of the product. I’m not saying this is not valid; I have actually heard a good amount of wonderful Doterra oils reviews from people who are now using Doterra oils.

Doterra essential oils reviews Final thoughts

There are 3 major keys that any company has to have so its reps can have a real chance in the super competitive playing field of network marketing, in addition to the competing domain that company’s product competes in:

  1. A great reputation that is based on giving value as opposed to propaganda.
  2. A product that has genuine value outside of a business opportunity.
  3. A prospecting system that can produce a rush of eager leads banging down your door & calling you directly, credit card out, set to join up with your organization.

Finding Doterra oils review success

From what I have found during this Doterra oils review, while it’s only started in 2008, this company handled the first two requirements. It has rectified whatever grievances customers had promptly, the presentations of the product are based far more on educating the customer instead of trying to hype it to the ninth degree. The products really are something people would and do pay money for everyday without a home based business attached to it.

On the other hand, one key piece is missing and that is many people who join Doterra find it difficult to understand that as a wellness advocate you are running a business. Putting a few links up on Facebook and running a few classes will not be enough, but lets be honest here, if one done the same in a traditional business their business would also soon fail.

However, once the mindset is in the right place and you have set your goal and planned your journey you will have success. The key is to team up with a veteran leader who can take you through the necessary process. Once this has happened there is no limit to how far you can go in your Doterra business.

For more information in regards to this Doterra oils review and a highly experienced veteran leader –  Click here or PM me and I will get back to you asap….

Doterra party ideas business tips

Learn to make more out of hosting a Doterra party and watch your business grow and take your life to the next level

Doterra party ideasHave you being looking through the Doterra essential oils catalog that you brought home from a essential oil home party you just attended and you are excited. You had been looking at many essential oil home party companies with a products you could believe in and love. It finally happened. You are excited to be on your way to success! So you have decided that hosting a Doterra party would be an excellent start.

“Wait! What do I do now? I have no experience in this. I have never been hosting a Doterra party before!”

There are ten things you can do to put your Doterra party ideas on a firm foundation.

After all, you are investing your time, money, and energy in hosting a Doterra party for something you believe will benefit you and your family.

  1. Develop determination. By keeping your eye on your vision of a thriving, profitable and never giving up, you embody the strength and determination to build great fortunes.
  2. Have a positive outlook. It will attract positive circumstances and people into your life. You become a beacon of light for others to follow, enabling you to become the successful individual you were meant to be.
  3. Love what you do. Your enthusiasm will sell products because people will love what you love. People will book an essential oil home party with you because they are caught up in your excitement and see how it will benefit them. They will want to be part of your team because they respect you and want to be part of what you are doing.
  4. Envision your success. How do you want this new essential oil home party plan business to change your life? What is it that you want to provide for you and your family? How much do you want to make money selling essential oils? In what time frame? Cut pictures from magazines and make a dream board. Continually remind yourself what success means to you.
  5. Planning an essential oil home party. It will keep you more focused on what you want to achieve. How many hours a week will you need to work to achieve your goals? Write down your plan. Get out the calendar and mark the time that you will work each week. When you go to a party you know when you are available for additional bookings. If you don’t have a party booked, you know when you will spend time making phone calls and doing the things that need to be done to make your business work.
  6. Get organized. Find a place in your home where you can conduct business. Get a separate checking account. Order business supplies, such as business cards, window stickers for your car, a logo shirt. Most companies offer these for purchase. Buy a log book to keep track of all of your contacts.
  7. Compile your “who do you know” list. Don’t leave anyone off your list. Business acquaintances, neighbors, family, church members, people on your kid’s sports teams. They are all possibilities for hosting a Doterra party or starting a business.
  8. Develop your story. Prepare it and practice it. Your essential oil home party guests want to hear why you joined the company. What is it you love about the product? Tell the story from your heart. Be honest, authentic, and brief.
  9. Learn all you can about the products and how to use them. This knowledge will not only impress your guests, but will give you credibility in their eyes. You will be more comfortable at your parties, not worried about someone asking you a question that you don’t have an answer for.
  10. Participate in the company training calls. Besides hearing all the announcements first, you will get valuable training on the products, working with your hostesses, and coaching your team members. They are usually provided at no cost, but will give you a wealth of information.

First step toward learning new Doterra party ideas for your next party

Hosting a Doterra partyTake it a step at a time. Each step leads you closer to your personal vision of success. Don’t skip any steps. It will only weaken your structure.

Once you have the Doterra party ideas and tools hosting a Doterra party will become second nature.

Now be brave and start hosting a Doterra party today and build a successful business!

If the essential oils home party plan is for you and you wish to know more, please Click here or PM me and I will get back to you asap….

Therapeutic Grade essential oil suppliers UK

Essential oil suppliers UK can provide you the customer, the best therapeutic grade oils available in the world today

Source: Therapeutic Grade essential oil suppliers UK